Essentially, it’s a more lazy and relaxing variation of the missionary position. This one is especially great for couples who are long distance or who are reuniting after a stretch of being physically separated, because it allows for total-body contact, passionate kissing, and intimate eye-to-eye gazing. For this one, the intensity of penetration is symbiotic, allowing for creativity and shared control when finding a rhythm. The male partner positions himself in the chair first, and then the female partner sits on top of him, facing away. Got a taste for adventure? This one involves the use of a chair (the more cushy and comfortable, the better) with no arms. This allows for easy, short and fast penetration.
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The male partner cups his hand under one of the female partner’s knees, and raises her leg up until it rests in the realm of his torso, creating the effect of their bodies becoming an actual tripod.
#KARMA SUTRA MOVES FULL#
Quarantined with a house full of screaming kids and only have five minutes to spare for a quickie? You can still give your modern-day sex life a nod to the ancient with this fun, to-the-point position.īoth parties stand, facing one another.
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Then, she gently rocks her hips, arching her back in an up and down motion. To execute, the male partner simply lies down on his back, and the female climbs on top of him, sitting upright, with her derriere positioned toward his face. Similar to the reverse cowgirl position, it has an empowered, goddess-like element to it. “It’s about entertaining your curiosity to try something new, whether or not its performed exactly according to the original design," says Rankin.įeeling confident-especially about your posterior view? This one’s for you. Any couple seeking to deepen their sexual and spiritual connection can draw inspiration and modify the moves. While most of the poses involve vaginal penetration by a male, same-sex couples shouldn’t be driven away. "The Kama Sutra is about accessing that energy." The Kama Sutra can be for everyone. And that search for freedom is actually a spiritual experience," adds Rankin. “We go to eroticism in order to fully let go and be free-like when we are moaning, panting and moving in undulation.
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“But the focus in sex is rightly pleasure-giving and receiving it-and soaking in all the sensory delights: the taste of your partner’s lips, the smell of their hair, the touch of their smooth skin, the visual of their form.” Many of my clients believe the goal is orgasm, and are in a hurry to get there,” he says. Yarian.Īnd while most assume that fulfilling sex is instinctive, Dr. The idea is to heighten sensitivity to pleasure, whether giving or receiving,” says Dr. “I encourage my clients to explore sensual touch, learning to ‘taste’ or ‘read’ each other. Because while you and your partner may be excited to draw inspiration from the Kama Sutra ’s wellspring of sexual poses, you shouldn’t become so consumed with performing them “correctly” that you miss the beauty of the journey, which is unabashed pleasure. David Yarian, Ph.D., licensed psychologist and certified sex therapist, suggests that you first leave your expectations and judgments at the door… and simply invite an atmosphere of play. Before you get into position, keep a few things in mind …Īlthough you may be tempted to rush off to the bedroom, Dr. Ahead are answers to commonly asked questions about the Kama Sutra, as well as nine positions for you and your partner to experiment with together-ones sure to bend your flexibility and raise your sexual connection to new ( ahem) heights. So while erotic poses are only a fraction of what the ancient text involves, the good news is that we channeled wisdom from the sexperts and rounded up a few of its most arousing takeaways. “It’s about deepening into your body and making new discoveries about yourself and your engagement with your partner,” says Keeley Rankin, MA, sex therapist and relationship coach.
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There are prompts about different styles of kissing, embracing, and touching, as well. Rather, it’s a dense, sacred text that presents an exploration of desire, intimacy, and living through a spirit of unhinged curiosity and liberation.
#KARMA SUTRA MOVES HOW TO#
How to Reinvent Your Sex Life After DivorceĬontrary to mainstream perception, the Kama Sutra is not merely a sex manual jam-packed with complex and kinky positions to spice up your love life.